Chuara milk recipe
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Chuara milk recipe

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This chuara milk recipe is the perfect comfort drink to warm you this winters. It is thick, creamy and has the natural sweetness of dates.

Dates and milk is the perfect combo, made for each other.😉

This chuara doodh or chuara milk is sugar-free, gluten-free and has numerous health benefits.

You can also have this drink when suffering from fever, cold, cough or periods cramps. It also keeps the body warm as well during winters.

Try this drink this winters and enjoy!

Quick Jump

What you need to make chuara milk

Dry dates: dry dates also known as chuara in India. basically it is dehydrated and is slightly hard.

Milk: full fat buffalo milk.

Water: it helps to soften the dry dates and release all its natural sweetness in the water so that the milk is slightly sweet as well.

How to make chuara milk

  • Deseed the dry dates or chuara with the help of knife or break it with rolling pin and then take out the seed.
  • Now, In a kadhai add water and add deseeded dry dates in it. cook it at medium flame until the water is reduced to half.

(Note: this step will ensure that all the natural sweetness of dates will release in water and the dates will get slightly soft as well)

  • When the water is reduced to half then add milk in the kadhai and cook the milk at low flame until it is reduced to half, becomes thick, dry dates or chuara becomes soft and you may also notice lot of malai.
Chuara milk recipe
Chuara milk recipe
  • Keep stirring the milk in between but make sure to cook it at low flame otherwise the milk may burn.
  • I have cooked this dates milk for 35 minutes, it can take around 35-40 minutes to get the perfect consistency.

(Note: You may be thinking that “how will I get to know that the milk is done?” When you’ll notice that milk is reduced to half, have lot’s of malai, thick consistency and lastly check the dates it should become soft. If all these things are done then turn off the flame.)

  • Turn off the flame and always serve it hot.

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Top tips

  • Use full fat milk for this recipe.
  • Always remember to take out the seeds from the dates before adding it to water.
  • No sugar is added in this recipe as it has the natural sweetness of dates but if you prefer it to be more sweet then add little sugar.
  • Cook the milk at low flame so that it doesn’t burn and make sure to stir it in every 4 to 5 minutes.
  • You can also use chopped dry fruits or cardamom powder for flavouring.
  • Don’t drink water just after drinking this milk for at least 1 hour because it gives a warm effect to the body. so don’t eat anything cold just after drinking it.
  • It is very beneficial during winters and you can also drink it when you have cold or cough.
Chuara milk recipe
Chuara milk recipe

FAQs

Can I boil dry dates in milk?

Yes, you can but always make sure to remove the seeds from it before adding to milk for boiling.

What is chuara in English?

Chuara is dry dates. It is used in many Indian recipes especially in dessert and it is slightly hard but is soften while cooking.

Can I drink it during pregnancy?

You can drink this during 8 or 9 month of pregnancy but don’t drink it before that.

Other recipes you might like

Kadha for cold

Sattu drink

Aam panna

Recipe card

Yield: 4 serving

Chuara milk recipe|dry dates milk

Chuara milk recipe

Thick, creamy, sugar free and delicious chuara milk or chuara doodh recipe. Perfect hot drink recipe to make you warm this winter.

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes

Ingredients

  • 8 dry dates
  • 1/2 cup water
  • 4 cup milk

Instructions

  1. Firstly, deseed 8 dry dates with the help of knife or rolling pin.
  2. Then in a deep bottom pan add 1/2 cup milk and dry dates. Cook it at medium flame until the water is reduced to half.
  3. Now, add 4 cup of milk and cook it at low flame by stirring occasionally.
  4. Cook the milk at low flame until it is reduced to half, becomes thick, dry dates or chuara becomes soft and you may also notice lot of malai.
  5. I have cooked this dates milk for 35 minutes, it can take around 35-40 minutes to get the perfect consistency.
  6. Turn off the flame. Serve it hot.

Notes

  1. Use full fat milk for this recipe.
  2. Always remember to take out the seeds from the dates before adding it to water.
  3. No sugar is added in this recipe as it has the natural sweetness of dates but if you prefer it to be more sweet then add little sugar.
  4. Cook the milk at low flame so that it doesn’t burn and make sure to stir it between every 4 to 5 minutes.
  5. Don’t drink water just after drinking this milk for at least 1 hour because it gives a warm effect to the body. so don't eat anything cold just after drinking it.
  6. It is very beneficial during winters and you can also drink it when you have cold or cough.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 162Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 12mgSodium: 116mgCarbohydrates: 22gFiber: 1gSugar: 21gProtein: 8g

All information presented are intended for informational purposes only.

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